What is Inward Outside Retreat?
A one-day women's retreat. A slow, nature-filled day to pause, go inward, and breathe before winter settles in.
We’ll gather under the trees and in the meadows to move gently, create, reflect, and rest.
It’s a day to hit the reset button, quiet the noise, and tune into the birdsong, the breeze, and the light through the leaves.
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A full day of nature immersion
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Guided movement
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Intention-setting & journaling
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Quiet rest
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Nourishing meals + snacks
Connection
Comes in many forms
Use this time to connect with others, or not. Inward/Outside is the perfect space to tune into yourself and connect with nature, find your inner voice and quiet the noise.
Guided
Listen to Professionals
All offerings throughout the day are led by experienced wellness practitioners and thoughtful makers—women who’ve built their work around care, creativity, and connection. You’ll be guided through movement, intention setting, hands-on creative sessions, and quiet reflection with people who truly embody what they teach. This isn’t a day of checking boxes—it’s a spacious, intentional experience designed to be individually unique and supportive of your whole self.
Uniquely for you
Your Retreat, Your Rhythm
This day is meant to be your own. You can move with the group or not. Join every offering or simply sit in the grass and breathe. There’s no pressure to share, perform, or connect unless you want to. It’s less about group dynamics—more about giving yourself what you need, in your own time, in good company.
Friday, October 3
8am - 7:00pm
Cost: $150
increases on 9/1
Includes light breakfast, lunch, dinner and treats
Guided wellness/movement sessions
Intention-setting/journaling
Special day-of offerings
This retreat is a rain or shine event. We’ll be gathering in an open-air pavilion with access to shaded areas and natural cover—but we’ll still be moving, walking, stretching outdoors, exposed to the elements. Please dress for the weather and hope for the sun!
Who is this for?
You Belong Here If...
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You crave stillness but don’t know how to find it
You want to move your body, gently
You want to reconnect with yourself—and the earth
You miss being in community with thoughtful women
You’re feeling overwhelmed, overbooked, or just… over it.
If you like listening to the birds in the morning, while the sun stretches into the sky. If you like watching the leaves dance and the dappled light create shapes on the grass beneath your bare feet. This day is for you.
If you’re feeling stretched thin—overwhelmed, overbooked—and you can feel something inside asking for a pause. You crave stillness but aren’t sure how to get there, or what to do once you find it. You’re longing to move your body without performing, without punishing but to breathe without rushing, to sit in silence without needing to explain. You want to feel grounded—in your own skin, in your own space. You enjoy being in community with women, not networking. Not small talk. Just real presence, shared physical space, and a collective exhale. If any of that feels familiar, this day is for you.
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You’re not alone in wanting that.
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